Recommended Readings

Parenting

The Whole Brain Child - Daniel J Siegel & Tina Payne Bryson

Parenting with Love & Logic - Foster Cline & Jim Fay

No Drama Discipline - Daniel J Siegel & Tina Payne Bryson

Hunt, Gather, Parent - Michaeleen Doucleff

Relationships

The 5 Love Languages - Gary Chapman

Love Me, Don’t Leave Me - Michelle Skeen PsyD

Insecure in Love - Leslie Becker-Phelps PhD

The 7 Principles for Making Marriage Work - John Gottman

Codependency

Codependent No More - Melody Beattie

Boundaries - Henry Cloud & John Townsend

Conquering Shame and Codependency - Darlene Lancer

Self-Improvement

The Secret - Rhonda Byrne

The Four Agreements - Don Miguel Ruiz

The Gifts of Imperfection - Brene Brown

Trauma

The Body Keeps the Score - Bessel Van Der Kolk, MD

The Courage to Heal - Ellen Bass & Laura Davis